Cooking once with this meal preparation -hack many food (and save money)
When we collected 51,000 US dollars on credit card debt, we spent up to 400 US dollars a week in the grocery store and another $ 400 a week. But now that we batch our meal preparation, we have reduced both our food expenditure and our waist!
Listen how this hack can help you to be healthier
Try out our hack for meal preparation
In this episode of Queer Money®We share the advantages of our strategy for Cookonce-Eat many and explain how cooking from Batch can save you a lot of time and money. We discuss how the cooking of Batch leads to a healthier meal and enables more variety to present them to some of our favorite dishes that you can cook and eat many times. Listen to get the tools that we use to take into account our meal preparation and learn how to use the strategy with Cookonce-Eat many happier, healthier and richer!
Topics treated on meal preparation hacks
How the preparation of your meal saves a lot of money
- Avoid spending 50 to 100 US dollars in the shop for a single meal
- Fast leisure time takeout 3x a week = $ 5,000 per year
How the preparation of your meal saves time in the long run
- Invest once, make several quick and easy meals
- Takes
How the preparation of your meal leads to a healthier meal
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- Do not always make the healthiest decisions while eating
- The tendency to eat more or eat in the restaurant
How the preparation of your meal makes more variety possible
- Freeze meals and eat over several weeks
- Of 14 lunch and dinner, <1/3 same thing
Our favorite tools for preparing your meal
- Crockpot
- Big pots
- Glass container or tupperware
- Large Pyrex glass dishes
Our favorite dishes for cooking and eating many times
- Chili and soups
- Mujadara
- Rotisserie -huhn
Prepare resources for more than food hacks
- Couple bundle
- Debt -free people on Facebook
- Debt -free people on Twitter
- Queer Money Facebook Group
- Queer money on Instagram
- Subscribe to iTunes
- e-mail (E -mail protected)